Bringing together Sports Chiropractic and Experienced Coaching at Sports Performance Concepts we work with you to maintain your machine and crush your goals. Whether you are looking for a Chiropractor to help keep your body on track or heal an injury, or a Coach to help you start on your road to fitness or reach goals beyond your expectation, we have the tools to help you on your journey.
Utilizing intervals, tempo training, and targeted strength training, you will feel faster, stronger, and healthier than ever before. This method of training focuses on developing muscular endurance alongside cardiovascular endurance to train the body to buffer lactic acid and fully maximize your energy output in the aerobic system, making you more efficient in race (i.e. Beast) mode. For more information on the services we offer, visit the Training tab in the menu bar.
Dr. Lauren Cortjens enjoys working with athletes and individuals of all abilities, ranging from the part-time athlete and weekend warrior to elite professional and Olympic competitors.
As an athlete herself, she understands the mindset and emotions involved while training and preparing for competition. Her practice is devoted primarily to the treatment and prevention of athletic injuries utilizing various soft tissue techniques such as Active Release Techniques (ART), Graston, Fascial Distortion, Cupping, and more.
In 2012 she graduated from Life University, and has since then completed the post-graduate curriculum to become a Certified Chiropractic Sports Physician (CCSP) through the American Chiropractic Board of Sports Physicians.
Dr. Cortjens is also a Crossfit Level 1 Trainer, a Crossfit Endurance Trainer, and Running Technique Specialist.