Chiropractic Care and
Premier Fitness Coaching


Learn More About Our
Balanced Approach to Fitness

BOOK A CHIROPRACTIC APPOINTMENT

GET STARTED WITH A COACH

VIEW OUR LOCATIONS



SPORTS PERFORMANCE CONCEPTS

Starting Line


Bringing together Sports Chiropractic and Experienced Coaching at Sports Performance Concepts we work with you to maintain your machine and crush your goals. Whether you are looking for a Chiropractor to help keep your body on track or heal an injury, or a Coach to help you start on your road to fitness or reach goals beyond your expectation, we have the tools to help you on your journey.

Utilizing intervals, tempo training, and targeted strength training, you will feel faster, stronger, and healthier than ever before. This method of training focuses on developing muscular endurance alongside cardiovascular endurance to train the body to buffer lactic acid and fully maximize your energy output in the aerobic system, making you more efficient in race (i.e. Beast) mode. For more information on the services we offer, visit the Training tab in the menu bar.


Book Your Chiropractic Appointment

Contact A Coach About Training



What can SPC do for you?

We have a passion for helping you succeed! We offer both sports chiropractic and training services, with a focus towards helping you achieve your full potential.

Our chiropractic practices combine purposeful chiropractic adjustments with targeted soft tissue techniques such as Active Release, Graston, and Fascial Distortion. This enables us to address problems with muscles, tendons, ligaments and nerves to speed your recovery and restore your performance.

Our training programs use proven and customized periodization designed to provide a process that will help you feel faster, stronger and healthier than ever before. This is a new way of training than you have ever seen before, but it works! Browse our articles, training programs, and then contact us for more details!

We want you to be the best you there ever was so we want to utilize your best assets to help you achieve your goals!



Services

Customized Run Coaching


Customized Run Programs are ideal for those who are looking for an indepth plan, customized to your lifestyle and your personal goals. From 5k – Ultra, with SPC at your side, you will get all the help and suggestions you need train properly and be at your best level. Our coaches will motivate you and be there every step of the way.


FIND OUT MORE


SERVICES

Virtual Training Plans


In the market for a virtual training plan? From beginning runners, to those ready to take on marathon or ultra-marathon, we have plans that can get you to the start line healthy and ready to perform.  Our innovative training plans are there for you for your next 5k, 10k, and beyond! Check out our training plan options!


FIND OUT MORE


SERVICES

Customized Triathlon Plans


We will work with you to create an individualized triathlon training program designed to reach your goals, while taking in to account your previous training experience and any health issues. We set up an ideal schedule that is right for you, your schedule, your life. Let’s get started on your personalized training.


FIND OUT MORE


SERVICES

Personal Run Form Analysis


Looking for a more efficient run stride? Work with our running technique specialist to film your current run form. We analyze your form with you, allowing you to see what you’re doing correctly or incorrectly. The coach will then assess the proper drills to correct your form and work with you for an hour on those drills.


FIND OUT MORE



SPORTS PERFORMANCE CONCEPTS

An Introduction to Sports Chiropractic


Dr. Lauren Cortjens, DC, CCSP

Dr. Lauren Cortjens enjoys working with athletes and individuals of all abilities, ranging from the part-time athlete and weekend warrior to elite professional and Olympic competitors.

As an athlete herself, she understands the mindset and emotions involved while training and preparing for competition. Her practice is devoted primarily to the treatment and prevention of athletic injuries utilizing various soft tissue techniques such as Active Release Techniques (ART), Graston, Fascial Distortion, Cupping, and more.

In 2012 she graduated from Life University, and has since then completed the post-graduate curriculum to become a Certified Chiropractic Sports Physician (CCSP) through the American Chiropractic Board of Sports Physicians.

Dr. Cortjens is also a Crossfit Level 1 Trainer, a Crossfit Endurance Trainer, and Running Technique Specialist.





CHECK OUT COACH LAUREN

On Instagram! Join Us!



VISIT OUR

Office Locations


Suwanee

3985 Lakefield Ct.; Unit 206 Suwanee, GA 30024





In Good Company

affiliate
(noun uh-fil-ee-it, -eyt)
to be in close association or connection

We are lucky to partner with some great brands.



Affiliate

Upright


Love Your Back and It’ll Love You Back. Want lasting pain relief for your back? Let’s get right to the source. Strengthen your posture and give your core a solid foundation. We are proud to partner with UPGRIGHT.


FIND OUT MORE


AFFILIATE

Intelliroll


Fast-acting pain relief and muscle recovery roller, created by a doctor of chiropractic. A foam roller that works with the body’s natural curves along with a daily recovery and spine-care program, complimentary with every purchase.

FIND OUT MORE