We are well equipped with a staff of professional coaches with years of experience who are passionate about helping you to reach your goals and to push past your limits.
As an athlete, coach, and sports Chiropractor, Dr. Cortjens has developed training plans that work for almost anyone! Her extensive background in endurance programming, strength training, movement patterns, and musculoskeletal improvements gives her a unique advantage on the rest of the industry. She is a competitive Ultra distance runner and triathlete and utilizes this training herself to accomplish what most people think impossible.
Coach Rudy brings the muscle to the team! As a Level 2 trainer and Power Lifting coach, Rudy is amply equipped to develop strength and conditioning programs and notice and correct any movement patterns that would further improve your awesomeness!
We are a training company with a passion for helping you succeed. We want you to be the best you there ever was so we want to utilize your best assets to help you achieve your goals. This is a new way of training than you have ever seen before, but it works!